France trip: Day 1

2.45am and my alarm goes off..! I roll out of bed, throw on some clothes, grab our bags and get in the car. Nick drives to give me chance to sleep but I’m too excited – we’re on holiday!!! Around 6.30 we stop for an obligatory fry-up, switch seats and carry on to Dover ferry port. […]

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Live good, feel good

It’s something I have been working on my whole adult life and I feel like I learn something new everyday. So what does it really mean to be healthy..? I’ve learned that being ‘healthy’ isn’t just about what you weigh or what you eat. It’s about doing the right thing for you body – your […]

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World Mental Health Day

Seems like a pretty fitting time for World Mental Health Day to roll around. I wasn’t going to post today but I couldn’t miss out on an opportunity to write about something so close to me at the moment. Honestly, I don’t think I truly understood the impact mental health issues really have until I […]

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Disney haul – 13 Days to Disney

So this morning I woke up to a notification telling me it’s two weeks until we’re off to France, which means the holiday prep has now begun!!!!! Two weeks today we will be getting up crazy early and driving to the ferry port in Dover, about a 6-hour drive with a breakfast stop. We’re taking a ferry […]

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What is up there..?

It’s the age old debate; the world created in seven days or the Big Bang. Everyone has their own interpretations, beliefs or ideas, but how did the world begin all those years ago and what really is, if anything, up there ↑ Despite all the scientific discoveries and research, religion remains a massive part of millions […]

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October is here

Today marks the first day, in my opinion, of the whole autumn/halloween/Christmas season. And let me tell you, it is my most favourite season of all!! I love the change of colours, the leaves on the ground and the rain. There’s nothing better than wrapping up warm, putting on some wellies and getting out and about. […]

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Project: Happiness

After admitting I’m struggling, and the doctor recommending I take some time off, I’m determined to use these 2 weeks to revamp my routine and get myself back on track. So here are the first things I did: Had my nails done – a fresh manicure can (nearly) always make everything better Booked a tattoo […]

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What does it mean to be happy?

Happy. A pretty normal term to describe your mood. You could be happy you finally got that promotion, or that your team won, or happy that you’re having take-away for dinner that night. happy (ˈhæpɪ) adj, -pier or -piest 1. feeling, showing, or expressing joy; pleased 2. willing: I’d be happy to show you around. 3. causing joy or gladness 4. fortunate; lucky: the happy position of not having to work. 5. aptly expressed; appropriate: a happy turn of phrase. 6. (postpositive) informal slightly intoxicated interj (in combination): happy birthday; happy Christmas.-Collins English Dictionary – Complete and Unabridged, 12th Edition 2014 © HarperCollins […]

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Bucket List

Everyone has one, right? Whether it be  things you want to do, places you want to go or people you want to meet, we all have a list. I seem to be forever adding to my list, but I’ve come to realise that this stuff doesn’t really mean anything. Not on its own, at least. […]

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