My First Four Weeks

So we have been completely back on plan for a little over four weeks now, and honestly I feel great! I am 9lbs down. Previously lost 1st 1.5lb but gained it all back over Christmas and holiday (plus 1lb for good measure), so currently 7.5lb off being back at my lowest weight. There have been […]

Read More My First Four Weeks

Step by Step

As talked about in my previous post, I have self-diagnosed myself with a Binge Eating Disorder and am in the process of learning more about what this means for me and how I can work with it. I’ve decided to stop getting in my own way when it comes to my health, and on 6th […]

Read More Step by Step

Self Love

For the past few days, I have really been struggling with negative body image. I’ve found a million reasons to hate myself and the way I look, and honestly it’s really affected me. Normally I would say I am pretty confident about myself but this weekend has been different and I can’t think why. I […]

Read More Self Love

Maybe it’s an Addiction?

Do you ever feel like you don’t always understand why you are the way you are or do the things you do? I have felt like this an awful lot recently, especially when it comes to my weight. As I’ve shared before, I have struggled with my weight for as long as I can remember. […]

Read More Maybe it’s an Addiction?

Review: #GIRLBOSS by Sophia Amoruso

The debut novel by online fashion mogul Sophia Amoruso is any millennials how-to guide to kicking butt in your career and life. I decided to read the book after watching the Netflix exclusive, Girlboss, starring Britt Robertson. The series was fresh, fun and enjoyable to watch. It was easy to watch and the story line […]

Read More Review: #GIRLBOSS by Sophia Amoruso

All in Your Head

When I was young, throughout my teens and even into my adult life my Nan always told me to follow my head. She taught me that I can do anything. That all my dreams are within my reach if I work hard enough for them. As long as I was sensible and worked smart.  She’d […]

Read More All in Your Head

Quarter Life Crisis

Is a quarter life crisis a thing? I feel like it’s a thing. Now I may not speak for the majority, but I feel like you hit your twenty-somethings and suddenly ask yourself “what the f*** am I doing with my life?” Nope? Just me? Surely it’s human nature to question the decisions we made […]

Read More Quarter Life Crisis

A Happy New Year

I can’t believe that we are already saying goodbye to 2017 and seeing in the New Year This year has been a whirlwind of emotions but overall has been a big learning curve and has pathed the way for an amazing 2018. Losing my Nan was the hardest part of the year and things were […]

Read More A Happy New Year